Mobility & Stretching
September 30 @ 5:30 pm - 6:30 pm
A playful, low-impact class focused on movements to increase mobility and flexibility for every fitness level. We keep the music vibey and the exercises balanced while in a great community space. Mats are available to borrow!
Hosted by local resident Elle Macleod of Movement 4 Paws. To learn more about Movement 4 Paws, our classes, and the mission, visit: https://sites.google.com/view/movement4paws/