Slow Flow Yoga
Join us at the Center for some guided instructional slow flow yoga with the Boston Yoga Collaborative. No experience needed. Please note this class will include floor exercises on a […]
Join us at the Center for some guided instructional slow flow yoga with the Boston Yoga Collaborative. No experience needed. Please note this class will include floor exercises on a […]
Join us for pilates led by a volunteer instructor here at the Center with neighbors and friends! No experience required and all materials provided! These exercises are for beginners but will entail stretching and other muscle movements that will be done mainly on the floor.
Join us for a night of board and card games! We have a few games here, and you are welcome to bring your favorite game to play with the group.
Join the Center in some relaxing lunchtime video-led Tai Chi to reset and get ready for the rest of the week! Walk-ins welcome!