Exercises for Everyday Life
Join us at the Center for an exercise course designed for everyday life! Everyday Movemnt Plus will be a low impact strength building class with breakouts on how to include […]
Join us at the Center for an exercise course designed for everyday life! Everyday Movemnt Plus will be a low impact strength building class with breakouts on how to include […]
Join us at the Center for an instructional crafts workshop hosted by Erica. Learn to design and make sewn fabric flowers while spring is still in full bloom.